Forgiveness is a medicine,
It is like a bitter medicine.
Hard to swallow initially,
It will slowly wash away
Your resentment, your anger.
It will redesign your mind,
It will even reduce your stress,
Your pain, your blood pressure.
It is a transformative act that heals
Emotional wounds.
It can help improve your relationships,
It can make them stronger and closer.
It fosters social harmony by minimizing
Conflicts and fostering understanding.
And you may even live longer.
Muzamil Arif Batt is a contributor of The Chenab Times.
More about Author:
Muzamil Arif is a talented young writer hailing from the District Doda of the Union Territory of Jammu and Kashmir. At just 22 years old, he has already made a mark in the world of literature and activism. Muzamil completed his 10th and 12th grades from the prestigious GOVT HIGHER SECONDARY SCHOOL INHARRAH Bhalessa and went on to pursue a BSc degree from Govt. Degree College, Baderwah.
Passionate about various social and environmental issues, Muzamil dedicates his writing to shed light on topics such as environmental concerns, health issues, women empowerment, society, and child labor. During the challenging times of the Covid-19 pandemic, he emerged as a prolific writer, producing valuable articles on subjects like organic brain syndrome, causes and prevention of dark circles, stress and human health, foods that boost the immune system, and human louse transmitted infectious diseases.
Muzamil’s dedication and commitment to addressing societal problems extend beyond writing. He actively participates in essay competitions, slogans, paintings, and quiz contests at the district, national, and even international levels. With his passion for both literature and social change, Muzamil Arif is a rising star whose words and actions inspire others to make a difference in the world.

